Sarah M. Wylder

Emotional Eating Coach & Founder of www.LeavingDietWorld.com. Helping women to relax around food, enjoy their body and live the life they want.

Displaying stories 1-4 of 4 in total
Well-Being//

How’s Your New Year’s Diet Going?

by Sarah M. Wylder
Well-Being//

5 Ways to Break Through Waiting on the Weight

by Sarah M. Wylder
Well-Being//

Why Having a Positive Body Image Matters

by Sarah M. Wylder
Well-Being//

Why You Don’t Have to Love Your Body to Appreciate It

by Sarah M. Wylder

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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