Sarah Hays Coomer is a Forbes health columnist, Mayo Clinic- and National Board-certified health coach and author of three books: The Habit Trip, Physical Disobedience, and Lightness of Body and Mind. Her work has been featured in Forbes, The Wall Street Journal, HuffPost, Triathlete, NPR, Women's Health, Thrive Global, and The Tennessean, among others. She has spoken at organizations and universities nationwide including Google, Vanderbilt University, the Nashville Women's March, The University of the South, the Tennessee Immigrant and Refugee Rights Coalition, Confluence, and the Girls to the Moon Conference. Sarah lives in Nashville, TN with her family and two rescue pups, Ringo and Moon.
