Sara Russell is a Functional Nutritional Therapy Practitioner who works remotely with clients worldwide, specializing in complex health conditions, with a special interest in hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. Sara approaches each client’s health goals foundationally, from a root-cause-oriented, bio-individual and client-centered perspective. You can learn more about Sara’s work at https://buildnurturerestore.com/.
New Year’s Revolutions: A Paradigm For Lasting Change
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS