I am a certified professional coach, specialising in coaching clients around intimate relationships. I work with individuals and couples, supporting them to create healthy and happy relationships where people can flourish separately and together.
I know how hard it can be to connect with others, speak up for yourself and get your needs met. This results in, disconnection, numbness, self-esteem falling to an all-time low and feeling trapped with no way out.
I work with clients to reduce anxiety, overwhelm and sadness. To create a calm, happy life, where they can meet their own needs by understanding their feelings, thoughts and actions. I know what it feels like to be lost, lonely and disconnected in a relationship. I struggled for too long and suffered in silence. Now I know it doesn't have to be this way, I want to help others find their voice so they don't miss out on 10 years of their life before it's too late. Nothing changes until we change it. I didn't know a different way and now I do, it's my mission to support others.
My methods help clients to understand their energy and emotions. To let go of the past and explore what a great life looks like, filled with options and choice. I support clients to get the relationships they deserve, free from struggle. Sometimes this will be working with them on their current relationship and how to get back to love and joy. At other times this may be in separating and creating a new life apart in a harmonious way.
I am a Professional Core Energy Coach qualified with the Institute for Professional Excellence in Coaching (iPEC) and an Energy Leadership Index Master Practitioner (ELI-MP). I co-host a podcast with Dr Anna Stratis called Geordie Lass and Doc Sass which is all about relationships. I have a free relationship health check and, a mini relationship reset course launching in January 2021.