Sanj Katyal M.D.

Founder of Positive Psychology Program for Physicians
Sanj Katyal holds a bachelor of science with university honors in chem ical and biomedical engineering from Carnegie Mellon University and a med- ical degree from New York University School of Medicine. Sanj also holds certifications in positive psychology and positive psychology coaching from the Wholebeing Institute. He has published and lectured extensively on well-being and the science of happiness to audiences rang- ing from college students to physicians. He is currently investigating the effectiveness of positive psychology interventions on physician wellness and burnout. His hobbies include kayaking, writing, and traveling.
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3 Life Concepts That Might Make You Happier (Based on Ancient Wisdom)

by Sanj Katyal M.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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