Sandra Sims

Yoga Instructor and Freelance Writer

Sandra Sims is a certified yoga instructor.  She is also a freelance writer who writes lifestyle, entertainment, and education related stories.
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Photo credit: Sandra Sims
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5 Ways to get your Child off the Couch and Outdoors for Fun and Fitness

by Sandra Sims

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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