Sameeta Kaur

Sameeta Kaur

I am a certified therapeutics art practitioner with a passion in learning and development.

Sameeta is a Therapeutic arts Practitioner. She is also a content creator and facilitator for art Wellness programmes. Sameeta is an award winner in Tech for Good Summit by Ingenuity19 and also Inspiring Woman 2019 by Spendless Group. In 2018, she was selected as the UNDP Youth Co-Lab table facilitator.

Displaying stories 1-6 of 6 in total
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Don’t know how to fill that “hole” in your heart? Try this instead! It works like a miracle.

by Sameeta Kaur
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What is art Wellness ?

by Sameeta Kaur
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Positive Psychology — a dialogue between Sulynn and Sameeta

by Sameeta Kaur
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Applied Mindfulness Practice

by Sameeta Kaur
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There Is a Way Out

by Sameeta Kaur
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My grief became my mission

by Sameeta Kaur

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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