Ruth Parchment Author Image

Ruth Parchment

Psychotherapist

https://www.ruthparchmentcbt.com/

Ruth Parchment is a Cambridge, UK-based psychotherapist. She specializes in Cognitive Behavioral Therapy and has an interest in the detrimental impact of erroneous dominant ideas and beliefs. Ruth has written articles on a variety of topics including, forgiveness, perfectionism, happiness, and building healthy relationships. Check out her website and follow her on Instagram and Facebook.

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Why its more helpful to “rise in love” rather than “fall in love”

by Ruth Parchment
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Embrace negative emotions instead of striving for happiness

by Ruth Parchment
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