Rosie Gregory

Fitness, Wellness, Travel Writer at www.rosiehope.com

Rosie writes about all things Fitness, Wellness and Travel. With a background as Personal Trainer and Pilates Expert she has been obsessed in reversing PCOS and Adrenal Fatigue through holistic healing, whilst constantly on the move, sharing her experiences travelling and surviving multiple relocations.
Displaying stories 1-10 of 10 in total
Community//

Top tips for surviving the first 3 months of a relocation

by Rosie Gregory
Community//

Which Alternative Medicine Practitioner Should I See?

by Rosie Gregory
Community//

How to recover from Adrenal Fatigue

by Rosie Gregory
Community//

What is Adrenal Fatigue?

by Rosie Gregory
Community//

The unexpected life lessons of Yoga

by Rosie Gregory
Well-Being//

Breathe

by Rosie Gregory
Community//

Match your workout to your mood

by Rosie Gregory
Community//

How to tune into your body

by Rosie Gregory
Community//

Is a B12 deficiency the reason you are tired all the time?

by Rosie Gregory
Community//

Do you have PCOS?

by Rosie Gregory

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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