Roo Harris is a people-loving introvert and accidental lawyer with a penchant for Pina Coladas and podcasts. She’s a coach, writer and speaker who wants to get everyone living well. Her focus is on helping overworked and overwhelmed professionals find calm and clarity, and then reshape their lives with passion and purpose at the centre. You can track her down at www.rooharris.com.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS