Ronald Frederick, PhD

Ronald Frederick, PhD

Therapist, Coach, Writer

http://www.cfcliving.com

Ronald J. Frederick, PhD, is a clinical psychologist whose career has focused on the transforming power of emotional and relational experience. He is the author of the award-winning books, Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships (Central Recovery Press, 2019), and Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want (Jossey-Bass, 2009). Ron is a senior faculty member of the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute, and Co-founder of the Center for Courageous Living in Beverly Hills, CA. Noted for his warmth, humor, and engaging presentation style, Dr. Frederick lectures and facilitates workshops for national, state, and international organizations, has provided professional trainings for the Lifespan Learning Institute, Professional Psych Seminars (PPS), and PESI, and is featured in the American Psychological Association’s Specific Treatments for Specific Populations video series. Learn more at https://www.cfcliving.com.

Displaying stories 1-10 of 10 in total
A man in the middle of green field looking at the horizon
Community//

How to Slow Down and Stay Present to Your Feelings

by Ronald Frederick, PhD
A placard that reads "I understand That I will never understand... However, I will stand with you"
Community//

A Mindfulness Meditation to help us Befriend our Stress in this Historic Time

by Ronald Frederick, PhD
Monkey Business Images/ Shutterstock
Wisdom//

How to Use Mindfulness to Strengthen Your Relationship

by Ronald Frederick, PhD
Monkey Business Images/ Shutterstock
Thriving in the New Normal//

How to Deepen Our Bonds With Loved Ones During a Crisis

by Ronald Frederick, PhD
A young couple holding hands and standing in front of a bench at home
Community//

Sheltering in Place with Your Partner? 4 Steps for Fighting Less and Connecting More

by Ronald Frederick, PhD
A man looking through a binocular with binary superimposed on the image
Community//

Why Your Brain is on the Lookout for Danger

by Ronald Frederick, PhD
An Illustration of Human Brain Phrenology Chart
Community//

How Mindfulness Helps Strengthen Our Emotional “Circuitry”

by Ronald Frederick, PhD
A wooden box of explosives attached to a old style detonator
Community//

Are You Aware When Your “Emotional Hot Button” Has Been Pushed?

by Ronald Frederick, PhD
Silhouette of two hands holding with sunset on the background
Community//

4 Steps to Loving Like You Mean It for Richer, More Satisfying Relationships

by Ronald Frederick, PhD
Community//

Are You Struggling with Hand-Me-Down Emotions?

by Ronald Frederick, PhD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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