Romi Grossberg is a social worker, social-emotional educator, public speaker and author of 'The 5-Minute Guide to Emotional Intelligence,' and 'The Key, A Social Emotional Toolkit for Teens.' Currently working online, Romi specialises in mental health and emotional well-being working with adults and teenagers to help them lead socially, emotionally, mentally and spiritually healthy lives in a very practical and grounded way.
Getting to Know Yourself, 4 Steps to Productive Self-Reflection.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS