Robyn Youkilis

Robyn is a certified health coach, best selling author of Go With Your Gut and Thin From Within and a leading authority on gut health and weight loss.

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This Health Coach Uses a ‘Morning Minute’ to Start Her Day Right

by Robyn Youkilis

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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