Robert London, MD, is a well-known psychiatrist, educator, and writer. A practitioner for 40 years, he is founder and former head of the short-term psychotherapy unit at NYU Langone Medical Center, and a pioneer in consumer health care radio and TV programming. His new book is Find Freedom Fast: Short-Term Therapy That Works. Learn more at findfreedomfast.com.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS