Reena Vokoun

Entrepreneur | TEDx Speaker | Author | Media Spokesperson | Health & Wellness Expert | Content Creator & Marketer | Personal & Professional Development Coach | Activewear Designer

https://passionfit.com/

Reena Vokoun graduated with a BBA in marketing and management from the University of Wisconsin-Madison and an MS in advertising and communications from Boston University. She spent several years in corporate America working in marketing, sales and business development roles for companies such as Google, Yahoo, Reebok, CNET, GE and Grokker, while also being certified in health, fitness, nutrition and behavior change through the American Council on Exercise, Athletics and Fitness Association of America and IDEA Fitness.

Her experiences and witnessing others during those years, showed her how much overwork, stress and a lack of work-life balance can impact your health and life. Therefore, she's passionate about educating others and helping them take control of their lives in these areas.

Today, she serves companies, nonprofits, universities, schools and the media through her products, services and content, which focus on wellness education and training in the areas of fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles. She's featured regularly as a health contributor on the Fox KTVU news morning show in the San Francisco Bay Area, writes a monthly health column for the Los Altos Town Crier and also writes for Thrive Global, Shape and Working Mother. She's a mom, wife and first generation born Indian-American and has a unique perspective to help others balance it all.

Displaying stories 1-11 of 11 in total
Licensed image by: © Patchanan Promunat | Dreamstime.com
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4 Ways the Pandemic Has Impacted Our Health and Lives In the Last Year

by Reena Vokoun
Stock image by: Dreamstime.com
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4 Ways Working Moms Can Level Up in 2021

by Reena Vokoun
Stock image by: Dreamstime.com
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Why Rest, Reflection and Relaxation Are More Important Than Ever This Holiday Season

by Reena Vokoun
Stock image by: Dreamstime.com
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5 Positive Mindset Shifts to Help Cope With the Coronavirus Outbreak

by Reena Vokoun
Photo by: Lisa Pattisson Photography
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4 Lessons I’m Teaching My Kids as an Entrepreneurial Working Mom

by Reena Vokoun
Photo by: Alex Johnson Photographer
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5 Ways a Consistent Yoga Practice Can Transform Your Mind, Body and Life

by Reena Vokoun
Stock image by: Volha Rahalskaya | Dreamstime.com
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4 Tips for Better Sleep for Working Moms

by Reena Vokoun
Stock image by: Puhhha | Dreamstime.com
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5 Foods to Eat for Anti-Aging Benefits and Healthy Skin

by Reena Vokoun
Stock photo by: Martinmark | Dreamstime.com
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6 Wellness Tips for Daily Success

by Reena Vokoun
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Is Work-Life Balance Realistic for Both Women and Men?

by Reena Vokoun
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5 Ways You Can Have Higher Performing Employees by Adopting a Wellness-Centric Culture

by Reena Vokoun
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