Reena Vokoun graduated with a BBA in marketing and management from the University of Wisconsin-Madison and an MS in advertising and communications from Boston University. She spent several years in corporate America working in marketing, sales and business development roles for companies such as Google, Yahoo, Reebok, CNET, GE and Grokker, while also being certified in health, fitness, nutrition and behavior change through the American Council on Exercise, Athletics and Fitness Association of America and IDEA Fitness.
Her experiences and witnessing others during those years, showed her how much overwork, stress and a lack of work-life balance can impact your health and life. Therefore, she's passionate about educating others and helping them take control of their lives in these areas.
Today, she serves companies, nonprofits, universities, schools and the media through her products, services and content, which focus on wellness education and training in the areas of fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles. She's featured regularly as a health contributor on the Fox KTVU news morning show in the San Francisco Bay Area, writes a monthly health column for the Los Altos Town Crier and also writes for Thrive Global, Shape and Working Mother. She's a mom, wife and first generation born Indian-American and has a unique perspective to help others balance it all.
5 Ways You Can Have Higher Performing Employees by Adopting a Wellness-Centric Culture
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS