Rebecca Jayne

Personal Trainer and Wellness Coach

https://linktr.ee/rebeccajaynehealth
Rebecca is a personal trainer and wellness coach who is passionate about helping women to feel healthy, happy and LOVE life. As a coach with a huge passion for vegan nutrition, holistic health, enjoying exercise and self care, Rebecca is on a mission to help women thrive!
Displaying stories 1-12 of 12 in total
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10 Ways to Feel Amazing About Your Body

by Rebecca Jayne
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How to Eat to Boost Your Mood

by Rebecca Jayne
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5 Yoga Poses to Calm Your Mind and Strengthen the Body

by Rebecca Jayne
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5 Easy Steps to Becoming More Positive

by Rebecca Jayne
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21 Positive Affirmations to Love Yourself

by Rebecca Jayne
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10 Easy Ways to Be Healthier

by Rebecca Jayne
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3 Reasons Why You Should Eat Chocolate Everyday

by Rebecca Jayne
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Exhausted? 5 Natural Ways to Boost Your Energy

by Rebecca Jayne
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21 Ways to Take Care of Yourself as a Single Mum

by Rebecca Jayne
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The ONE Reason You’re Binging on Sugary Foods

by Rebecca Jayne
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How to Create the Healthy Life You Want

by Rebecca Jayne
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Take Care of Yourself: My #1 Tip for Mums!

by Rebecca Jayne

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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