Raphaelle Cox


Modern life is fast paced & it continues to gain in momentum. By exploring the benefits of yoga and meditation you can sustain peace, freedom and joy in and around your busy life.
Displaying stories 1-3 of 3 in total

Why smiling is great for your health

by Raphaelle Cox

What can I use to help me to meditate?

by Raphaelle Cox

Need help finding the time to meditate? This will help.

by Raphaelle Cox

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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