Rahul Yadav

Founder of Kaa-Yaa- Health and Fitness App, Tech entrepreneur and fitness junkie.
Displaying stories 1-6 of 6 in total
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At what Age should you start Strength Training?

by Rahul Yadav
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What goes on in our Brains when we do Exercise

by Rahul Yadav
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How to motivate your loved ones to be healthy

by Rahul Yadav
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5 Healthy foods that have been demonized

by Rahul Yadav
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5 better ways to achieve your fitness goals in 2018

by Rahul Yadav
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5 Reasons Why You Will Fail to Achieve Your Fitness Goals in 2018

by Rahul Yadav

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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