Rachel Wright

Rachel Wright is a licensed marriage and family therapist, therapeutic coach™, sex educator, speaker, media personality, and writer based in NYC -as of 9-12-18!

https://wrightwellnesscenter.com

Rachel Wright is a licensed marriage and family therapist, therapeutic coach™, sex educator, speaker, media personality, and writer. Together with her brilliant (and handsome) husband, Kyle, she co-founded Wright Wellness Center, LLC, where their mission is to transform the way we talk, teach and learn about sex, mental health, and relationships by bridging the gap between a self-help book and a therapist's couch. In 2017, they launched the WWC Podcast, Revive Your Relationship™, and Ladies & Libidos™ transforming people's relationships and lives all over the world. Read more (and get oodles of free resources) at www.wrightwellnesscenter.com.

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How My Mom Accidentally Taught Me Mindfulness

by Rachel Wright

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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