Rachel Macy Stafford

Author, speaker, teacher and mother

http://www.handsfreemama.com
NYTimes bestselling author. Speaker. Special education teacher. Mom of two amazing girls & two rescue cats. Life inspirer at
Displaying stories 1-15 of 15 in total
Well-Being//

If You Need a Reason to Put Yourself on the Priority List, This Is It

by Rachel Macy Stafford
Wisdom//

A Conversation I Almost Missed Taught Both Me and My Daughter a Powerful Lesson

by Rachel Macy Stafford
Stephen Ashton / EyeEm/ Getty Images
Wisdom//

How to Sit at the Table With Those Who Have Hurt You

by Rachel Macy Stafford
Well-Being//

Consider Being Softer: It’s the Gift They’ve Always Wanted

by Rachel Macy Stafford
Wisdom//

Reframing Stressful Moments and Honest Mistakes to Avoid Doing Real Damage

by Rachel Macy Stafford
Wisdom//

10 Ways to Salvage a Morning That's Going Wrong

by Rachel Macy Stafford
Wisdom//

6 Words You Can Say Today to Improve Your Relationships

by Rachel Macy Stafford
Wisdom//

The 3-Second Pause That Can Keep Your Morning From Starting on the Wrong Foot

by Rachel Macy Stafford
Well-Being//

The Day I Stopped Saying 'Hurry Up'

by Rachel Macy Stafford
Well-Being//

The 3-Word Mantra That Made Me a Better Person

by Rachel Macy Stafford
Unplug & Recharge//

The Common Morning Habit That Takes Time Away From Your Day

by Rachel Macy Stafford
Unplug & Recharge//

The 3 Questions You Should Ask Yourself Every Day

by Rachel Macy Stafford
Well-Being//

5 Phrases That Can Change Your Child’s Life

by Rachel Macy Stafford
Well-Being//

6 Ways We Can Give Children a Voice

by Rachel Macy Stafford
Well-Being//

An Empowering Way to Respond to Hurtful People

by Rachel Macy Stafford

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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