Rachel Boehm, finds people’s pain points and ignites hope. She is a nutrition and health coach, and independent skincare consultant. From her base in Alexandria, Virginia, she helps clients across the US and abroad. Her mission is to help people smile when they look in the mirror. She does through strategic steps that achieve sustainable changes that support a realistic and healthy lifestyle. She coaches individuals and small groups on nutrition, exercise, sleep hygiene, and stress management. She has worked with all demographics! Everyone is welcome!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS