Puneet Srivastava

Meditation Teacher

https://g.page/30M-Meditation-Classes?gm

Hello, I am Puneet Srivastava, Meditation Teacher and founder of 30M Meditation Classes. I teach practical application of spirituality for overcoming various challenges of life, experiencing bliss of meditation and achieving spiritual realization.

Technically, I teach 4 forms of yoga namely, Bhakti Yoga (devotion), Karma Yoga (works), Raja Yoga (mind control) and Samkhya Yoga (knowledge).

My personalized ONLINE sessions are a unique mix of focused discussions supported by songs, stories, simulation, games, exercises, examples & spiritual wisdom. They have brought excellent results for various categories of students across India, US & NZ.

Read student reviews on Google to learn more. You are welcome to call or write to me directly to start learning. Email: puneet500 AT gmail dot com

Thanks & Good Wishes.

Displaying stories 1-12 of 12 in total
Courage 2020
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Courage 2020

by Puneet Srivastava
Love, success or both
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Love, success or both.

by Puneet Srivastava
Pic by David Monje on Unsplash
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Helplessness in close relationships

by Puneet Srivastava
Pic Source: Mike Scheid on Unsplash
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Should you leave all those who cause you stress?

by Puneet Srivastava
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Calm in chaos – Is that the way forward for stress, anxiety, depression?

by Puneet Srivastava
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A yogi’s way of handling stress

by Puneet Srivastava
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A Yogi’s approach to handling General Anxiety Disorder

by Puneet Srivastava
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A Yogi’s approach to handling depression

by Puneet Srivastava
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Is meditation such a bad thing?

by Puneet Srivastava
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Beer parties, Zumba sessions and Meditation

by Puneet Srivastava

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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