prerna gupta

Your Happiness Key is in your hand- stay fit and stay healthy

Myself Prerna, I’m not a professional degree holder but, yes I do have keen interest, knowledge, and experience on Health Tips. I strongly believe Good health helps to live a full life. Eating healthy food helps maintain good health and reduces the risk of developing certain illnesses. Food nourishes the body and the mind. “Eat Healthy, Live Healthy”
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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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