Polly Irungu

Multimedia Journalist | Socia Media Desk Intern @NPR in Washington, D.C. | View my work at www.pollyirungu.com | Member of @ONA + @NABJ + @AWSM_SportMedia

Displaying stories 1-2 of 2 in total
Unplug & Recharge//

Napping: The Underestimated Health Tip

by Polly Irungu

7 Ways to Survive The Winter Blues

by Polly Irungu

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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