Polly Irungu

Multimedia Journalist | Socia Media Desk Intern @NPR in Washington, D.C. | View my work at www.pollyirungu.com | Member of @ONA + @NABJ + @AWSM_SportMedia

Displaying stories 1-2 of 2 in total
Unplug & Recharge//

Napping: The Underestimated Health Tip

by Polly Irungu
Wisdom//

7 Ways to Survive The Winter Blues

by Polly Irungu

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.