Headshot of Penny George

Penny George, PsyD

Board Chair

Penny George, PsyD, is board chair of George Family Foundation, and co-founder of the Penny George Institute for Health and Healing at Allina Health. For more than 20 years she has been a pioneer in advancing integrative medicine and health.

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Photo courtesy of <a href="https://unsplash.com/photos/mNGaaLeWEp0"> Emma Simpson on Unsplash</a>

Staying healthy during the COVID-19 pandemic

by Penny George, PsyD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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