Penelope Zakou, MA. LCH Dip.

Life Coach & Breathwork Practitioner

Penelope Zakou, MA. LCH Dip. is a Global Life Coach, NLP Practitioner and Breathwork Instructor. She helps high-achievers reduce stress, balance work & play and connect with their natural confidence.
Start releasing stress or building your self-love muscles NOW with these free impactful resources!

When she’s not coaching, you’ll find her seeking the best flat white in town.

Displaying stories 1-3 of 3 in total

Five 5 Minute Mindful Work-Break Exercises

by Penelope Zakou, MA. LCH Dip.

Reclaim your Power in an Anxiety Inducing Workplace

by Penelope Zakou, MA. LCH Dip.

Self-Love in the time of Covid-19

by Penelope Zakou, MA. LCH Dip.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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