Paula Toledo

Where Discovery Meets Gratitude

Paula Toledo is a Writer, a published Singer/Songwriter for TV and Film, Brand Marketer and Strategist, a Mental Health Advocate and Founder of the mental wellness blog and podcast Ode To Wonder ( @odetowonder). Ode To Wonder pays homage to the spirit of inquisitiveness, discovery and gratitude, while raising awareness and reducing stigma towards Mental Illness.
Displaying stories 1-2 of 2 in total

How High-Intensity Interval Training Can Become a Way of Life

by Paula Toledo

How I Spoke to My Kids About War and Terrorism

by Paula Toledo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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