Paul Adam Mudd

Grandfather | Mindfulness Author | Huff Post, Thrive Global & Medium Writer | Well Being & Well Living Influencer | Savvy Thinker | Leadership Provocateur

http://www.themuddpartnership.co.uk
We don't know what we don't know and that intrigues me. We live in a highly complex, interconnected, interdependent, interrelated world. Life is so complex that we will probably never completely understand it, yet I'm a great believer in elegantly simple solutions. I'm an advocate of open space technology and making the complex less complex, the tough stuff not so tough, &, putting the unreachable within the reach of everyone. I'm also a great believer in getting the midfield right. In addition, I'm author of ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ available on Amazon and from www.bookboon.com; the ‘Coffee & A Cup of Mindfulness’ series, the ‘Mindful Hacks For Mindful Living & Mindful Working’ series, &, the 'From Mindfulness With Love' series which is also available on YouTube. I work with business leaders, organisations and individuals in support of change, leadership excellence and introducing Mindfulness and write about all of that stuff too. As well as Wellbeing and Well doing. You can find out more about me at www.themuddpartnership.co.uk and you can follow the continuing journey Uncovering Mindfulness and related jazz on Twitter @TheMindfulBook and @Paul_Mudd
Displaying stories 49-55 of 55 in total
Thrive Style//

‘My Mindful #StyleHacks’

by Paul Adam Mudd
Wisdom//

‘Set to Mute in 3’

by Paul Adam Mudd
Wonder//

What I Learned When I Stopped Trying to Multitask

by Paul Adam Mudd
Wisdom//

Give Your Self-Worth Some Added Va Va Voom

by Paul Adam Mudd
Wisdom//

Let Go of Perfect & Never Ever be too Hard on Yourself

by Paul Adam Mudd
Wisdom//

5 Steps Towards a Mindful Revolution

by Paul Adam Mudd
Unplug & Recharge//

A Father’s Message to His Daughter on Growing Up in the Digital Age

by Paul Adam Mudd

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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