Paul Adam Mudd

Grandfather | Mindfulness Author | Huff Post, Thrive Global & Medium Writer | Well Being & Well Living Influencer | Savvy Thinker | Leadership Provocateur

http://www.themuddpartnership.co.uk
We don't know what we don't know and that intrigues me. We live in a highly complex, interconnected, interdependent, interrelated world. Life is so complex that we will probably never completely understand it, yet I'm a great believer in elegantly simple solutions. I'm an advocate of open space technology and making the complex less complex, the tough stuff not so tough, &, putting the unreachable within the reach of everyone. I'm also a great believer in getting the midfield right. In addition, I'm author of ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ available on Amazon and from www.bookboon.com; the ‘Coffee & A Cup of Mindfulness’ series, the ‘Mindful Hacks For Mindful Living & Mindful Working’ series, &, the 'From Mindfulness With Love' series which is also available on YouTube. I work with business leaders, organisations and individuals in support of change, leadership excellence and introducing Mindfulness and write about all of that stuff too. As well as Wellbeing and Well doing. You can find out more about me at www.themuddpartnership.co.uk and you can follow the continuing journey Uncovering Mindfulness and related jazz on Twitter @TheMindfulBook and @Paul_Mudd
Displaying stories 25-48 of 55 in total
Well-Being//

3 Ways to Introduce Mindfulness into the Workplace

by Paul Adam Mudd
Well-Being//

‘7 Ways to Bring Your Best Self to the Party’

by Paul Adam Mudd
Well-Being//

Do You Suffer From F.O.M.O.? Here’s 6 Questions You Need To Ask Yourself!

by Paul Adam Mudd
Wisdom//

Marcus Aurelius & the Art of Well Being & Well Doing for 2017

by Paul Adam Mudd
Wisdom//

Quo Vadis 2017 Baby!

by Paul Adam Mudd
Well-Being//

‘Have You Ever Wondered About Mindful Eating? Well Here’s One Simple Way You Could Start!’

by Paul Adam Mudd
Time Well Spent//

Work Life Balance? Is It Time for a Reality Check?

by Paul Adam Mudd
Work Smarter//

Work Life Balance? Got It? Get It With 7 Top Tips!

by Paul Adam Mudd
Well-Being//

Reality May Bite, But It Doesn’t Have to Hurt

by Paul Adam Mudd
Wisdom//

Do You Feel Unusually Tired—Yet Wired?

by Paul Adam Mudd
Work Smarter//

How to Manage Emotions in the Workplace

by Paul Adam Mudd
Work Smarter//

6 Mindfulness Tips for Thriving—and Surviving—in the Workplace

by Paul Adam Mudd
Well-Being//

The Windmills Of Your Mind. Or, Mindfulness By Another Name!

by Paul Adam Mudd
Well-Being//

Existentialism Versus Mindfulness: Who Wins?

by Paul Adam Mudd
Well-Being//

Be The Pond

by Paul Adam Mudd
Well-Being//

Shakespeare Rocks Mindfulness!

by Paul Adam Mudd
Well-Being//

Are You Running On Empty?

by Paul Adam Mudd
Purpose//

A Recipe for Your Personal Happiness — Start With Gratitude & Be Compassionate!

by Paul Adam Mudd
Well-Being//

‘Do We Want Our Children To Thrive?’

by Paul Adam Mudd
Wisdom//

‘9 Things You Absolutely Need to Know About Sisu — This Years Must Have Quality’

by Paul Adam Mudd
Well-Being//

Mindfulness in 3 Minutes

by Paul Adam Mudd
Well-Being//

4 Simple Steps to Help You S.T.O.P. Today!

by Paul Adam Mudd
Well-Being//

‘Do You Enjoy Dancing in the Rain? Well Here’s a Few New Steps’

by Paul Adam Mudd
Well-Being//

‘A 2-Minute Breathing Exercise to Increase Mindfulness’

by Paul Adam Mudd

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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