Parvati is an award-winning musician, yogini (YEM: Yoga as Energy Medicine), author and founder of the all-volunteer international charity Parvati Foundation. All her work is dedicated to protecting all life on Earth by establishing the Marine Arctic Peace Sanctuary (MAPS). More info: parvati.world and parvati.org.
This Meditation Will Help You Be Present with Challenging People
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS