Parul Tewari is an upcoming integrative nutrition health coach. Parul believes that what feeds you in life doesn't necessarily come off your plate. While food, exercise and sleep are important for overall health, there is much more to it. Your family-life, home-environment, job-satisfaction, relationship with your loved ones - primarily contribute to your well-being. She practices a holistic approach towards health and wellness where every client is treated differently based on her needs and values. She works with women who want to lead a healthier, happier life by prioritizing themselves first in their lives.
Join her private Facebook group for women to get tips and suggestions for a healthier, happier life.
Why Not Having Healthy Boundaries Cost Me My Health
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS