Parinaz Samimi

Parinaz Samimi is a certified yoga instructor and sleep and wellness expert. She is passionate about sharing her experiences to help inspire and empower others to cultivate happiness, health, and productivity. Having both a Masters in Public Health and one in Business Administration, she has taken great interest in sleep and well-being—specifically their relationship with and correlation to health and productivity. In her free time, she can be found traveling, exploring the outdoors, and enjoying a good book over a glass of Malbec.

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5 Highly Effective Ways to Wake Up

by Parinaz Samimi
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