Olgu Merandy

https://www.olguyoga.com
Movement and meditation teacher, writer. Just as her homeland of Turkey has acted as a bridge between the people and lands of Europe and Asia for millennia, Olgu Merandy’s work forges connections between a multitude of movement modalities and her "contemplative intermission" practice to create a space where practitioners can holistically engage their mind, body, and spirit. Her classes are spaces for exploration and play, openings for self-discovery and transformation, that encourage practitioners to find their inner strength and the boundless joy of being!
Displaying stories 1-5 of 5 in total
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Basics of Living a Wholesome Life

by Olgu Merandy
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How To Upgrade Your Life

by Olgu Merandy
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Internal vs External

by Olgu Merandy
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How Musical Theatre Changed Me

by Olgu Merandy
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Have A Restorative Moment

by Olgu Merandy

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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