Movement and meditation teacher, writer. Just as her homeland of Turkey has acted as a bridge between the people and lands of Europe and Asia for millennia, Olgu Merandy’s work forges connections between a multitude of movement modalities and her "contemplative intermission" practice to create a space where practitioners can holistically engage their mind, body, and spirit. Her classes are spaces for exploration and play, openings for self-discovery and transformation, that encourage practitioners to find their inner strength and the boundless joy of being!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS