Nurhaida Rahim

Burnout Recovery Coach and Ayurvedic Lifestyle Consultant

https://www.alifereworked.com

Nurhaida is an aid worker with over 10 years of experience working with the UN and non-profit organizations. She is also a certified coach and fiercely committed to helping others heal from burnout through 'easy-to-do', practical and holistic actions. Her passion for holistic wellness has also led her to train as an Ayurvedic Practitioner. You can find her hanging out at A Life Reworked - a coaching space dedicated to supporting folks recover from burnout.

@haidahere Linkedin Profile

Displaying stories 1-6 of 6 in total

Community//December 18, 2019

Hi. This Is My Burnout Story.

Community//November 20, 2019

What Yoga Teacher Training Taught Me Beyond The Postural Practice

Community//September 5, 2019

How To Start Making Time For Yourself

Community//July 31, 2019

We’re burnt out and sleep-deprived. Time to prioritise sleep.

Community//July 12, 2019

Here’s what to do when someone around you is burned out.

Community//June 10, 2019

Burnout: How to Create a Culture of Care

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS