Nurhaida Rahim

Burnout Recovery Coach and Ayurvedic Lifestyle Consultant

https://www.alifereworked.com
Nurhaida is an aid worker with over 10 years of experience working with the UN and non-profit organizations. She is also a certified coach and fiercely committed to helping others heal from burnout through 'easy-to-do', practical and holistic actions. Her passion for holistic wellness has also led her to train as an Ayurvedic Practitioner. You can find her hanging out at A Life Reworked - a coaching space dedicated to supporting folks recover from burnout.
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What Yoga Teacher Training Taught Me Beyond The Postural Practice

by Nurhaida Rahim
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How To Start Making Time For Yourself

by Nurhaida Rahim
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We’re burnt out and sleep-deprived. Time to prioritise sleep.

by Nurhaida Rahim
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Here’s what to do when someone around you is burned out.

by Nurhaida Rahim
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Burnout: How to Create a Culture of Care

by Nurhaida Rahim

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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