Nordine Zouareg

Former Mr. Universe, High-Performance Coach, International Fitness & Wellness Expert, Author and Speaker

http://www.NordineZouareg.com

 Nordine Zouareg is the founder of Executive InnerFitness®, which for the past decade has helped thousands of overworked US Corporate Executives find work-life balance.  As a former two-time Mr. Universe champion, an internationally acclaimed high-performance coach, wellness expert, and author of Mind Over Body (Grand Central Publishing, 2007), Nordine has made it his mission to provide effective and proven methods for maintaining both emotional and physical fitness. He has spent years understanding the unique pressures and stresses of working in high-performance fields and has used his knowledge to help people tap into their ability for peak performance and ward off stress and emotional chaos.

Born in the Saharan desert to Bedouin parents in war-torn Algeria, Nordine Zouareg, has overcome insurmountable obstacles to achieve success. By looking at the five basic emotions that cloud and obstruct our desire to manifest our destiny, he offers advice on how to be fully present and aware of the emotional baggage that might impede your choice making. From personal experience, he knows how choices and decisions control destiny and mindset. In his new book, InnerFitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth (SkyHorse Publishing), he wants to show readers how to be empowered and have emotional clarity, and consistently choose freedom over fear, success over self-sabotage, confidence over insecurity and courage over passivity.

Nordine is a sought-after speaker, he regularly speaks on the topic of fitness, mindfulness and emotional clarity at international and national conferences, like National Institute of Whole Health, Global Wellness Summit, Italy and Manifesting Mindset, Dallas TX. His message has resonated with thousands of his clients and businesses. He has been invited to talk to and run retreats by Olayan Group, Piranha Marketing, Mental Health Foundation. He recently completed a retreat at Miraval called Create Your Optimum State of InnerFitness ®.

As the Fitness Director at Miraval Life in Balance Spa, he applied his Mind Over Body and InnerFitness® which was instrumental in making Miraval become rated the #1 Spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat. He also worked as a personal fitness coach to celebrities like Oprah, Sugar Ray Leonard, Charlie Sheen, and Barbara Streisand. He currently lives in Tucson, Arizona with his family.

 

 

 

Displaying stories 1-13 of 13 in total
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Set Your Mind and Your Body Will Follow

by Nordine Zouareg
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Mindful Eating: Eat Slow, Live Well

by Nordine Zouareg
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Build a Morning Ritual: Start your day feeling energized, recharged, and fully engaged

by Nordine Zouareg
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We Are Not Meant to Manage Our Time (Part 3): Manage Your Energy, Not Your Time

by Nordine Zouareg
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We Are Not Meant to Be Managing Our Time (Part 2): How to Fully Engage

by Nordine Zouareg
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We Are Not Meant to Be Managing Our Time (Part 1)

by Nordine Zouareg
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Keeping Your Kids Safe

by Nordine Zouareg
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A Society Driven by Time

by Nordine Zouareg
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The Power of the Subconscious

by Nordine Zouareg
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7 Mindful Tips for Healthy Sleep

by Nordine Zouareg
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Love Yourself to Wellness

by Nordine Zouareg
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Karma: No True Success is Everlasting Without Integrity and Honesty

by Nordine Zouareg
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A Clash of Consciousness: How a Pandemic Divided America

by Nordine Zouareg

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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