Niranjan Seshadri MD is a cardiologist who is also actively involved in deeply exploring the mind-body connection and furthering the concept of spirituality and modern medicine. He explores this deep-rooted link through his essays, talks, and poems. He has published 5 volumes of poetry relating to the mind-body connection besides authoring numerous medical publications. He blogs regularly. You can follow his blog at www.mindandsoul.space and www.drseshadri.com.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS