I'm an accredited mental toughness coach and founded www.mentaltoughness.online after a rough period in my life.
I love to help people get the best out of themselves and enjoy a portfolio career as consultant, writer and coach. I live in Melbourne with my wife and two daughters, for whom I wrote the children's book; My Strong Mind.
My Strong Mind teaches 5-8 year old children about confidence, resilience and growth mindset.
15 Habits to Build a Life of Self-directed Well-being and Performance
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS