Nicole Plotkin

Resilience Psychologist and Corporate Wellness Facilitator

http://emotionalhealthcentre.com.au
Nicole shares personal and practical tips relating to functioning better in 'busy', everyday lives. She is passionate about improving how individuals and workplaces enhance their mental health, resilience, conflict resolution and how they adapt through change. She developed the Resilience Tribe workshop to help boost workplace culture. She provides workplace training and counselling support through her business, The Emotional Health Centre based in Melbourne, Australia. Anyone who engages with Nicole, from family, friends, work colleagues and clients, would describe her approach to life, friendship, training, counselling or workplace support as casual, down to earth, practical and engaging. Place of work and inspiration: Emotional Health Centre: www.emotionalhealthcentre.com.au
Displaying stories 1-4 of 4 in total
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3 Tips to a Good Night Sleep

by Nicole Plotkin
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Time for a break: Reduce stress and make New Years Resolutions stick!

by Nicole Plotkin
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A fresh start: 7 tips to reduce stress and make New Year’s resolutions stick

by Nicole Plotkin
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Busy is the new Black

by Nicole Plotkin

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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