Nicole Matthiesen

Wellness Coach, Ayurvedic Health Advisor

http://www.nmyogawellness.com

NM Yoga + Wellness was established in 2017 by its founder, Nicole Matthiesen, an Ayurvedic health advisor and wellness coach. NM Yoga + Wellness focuses on helping others heal, optimize their wellness on all levels and create more joyful and meaningful lives.

At the core of NM Yoga + Wellness are the traditional teachings of Ayurveda, yoga and Vedanta. These disciplines offer simple principles and practices for taking proper care of the mind, body, senses, spirit and emotions. They guide one into becoming a wholly integrated person so that they can more fully understand their true nature, unique gifts, and align with their personal dharma.

Displaying stories 1-2 of 2 in total
Woman enjoying a moment to herself with hands over heart and eyes closed sitting on a bench in a park.
Community//

Do You Outsource Your Well-Being?

by Nicole Matthiesen
Woman with backpack on facing a yellow wall
Community//

I Hit the Pandemic Wall! Here’s What I Did Next…

by Nicole Matthiesen
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