NM Yoga + Wellness was established in 2017 by its founder, Nicole Matthiesen, an Ayurvedic health advisor and wellness coach. NM Yoga + Wellness focuses on helping others heal, optimize their wellness on all levels and create more joyful and meaningful lives.
At the core of NM Yoga + Wellness are the traditional teachings of Ayurveda, yoga and Vedanta. These disciplines offer simple principles and practices for taking proper care of the mind, body, senses, spirit and emotions. They guide one into becoming a wholly integrated person so that they can more fully understand their true nature, unique gifts, and align with their personal dharma.