Behavioral scientist and expert on peak mental performance: Helping people grow with science
I do research and write about the psychology of peak performance.
I hold a PhD in psychology and neuroscience from the University of Toronto in Canada, where I continue to lecture and teach top-rated courses. I’m a leading research expert on a number of topics including mental performance, ritual, emotions, motivation, and learning.
I consult entrepreneurs and founders on how to reach their full psychological potential using leading scientific practices. I write for Forbes, Quartz, and Psychology Today, among others. Visit me and more of my writing at https://psychologycompass.com/.
A Professor Shares the Top Lesson He Wants to Teach His Students
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS