Nathan Illman

Ph.D, DClinPsy

http://nathanillman.com
Nathan is a British expat on an adventure in Australia trying to live life to the fullest. He is a psychologist who believes firmly in self-care and modelling the lifestyle we espouse to others; by sharing his experiences he hopes to put a smile on people's faces and hopefully provide something meaningful to take away.
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What it’s like to be in your experience vs noticing your experience

by Nathan Illman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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