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Nathalie Montenegro

Writer

Nathalie is an aspiring writer with a passion for holistic health and wellness. Her focus is to create more conscious lifestyles through small changes in our everyday habits and actions. She hopes to inspire others and create a community by sharing her personal wellness journey.

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Photo by Nathalie Montenegro
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Finding Purpose During a Pandemic

by Nathalie Montenegro

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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