Natasha Nichole Lake

Author + Mental Health Enthusiast

I’ve studied communication, business, and behavioral patterns that increase joy and strengthen mental health. I define success as having the resources and energy to serve others. I hope to spend the rest of my life contributing to communities committed to inclusivity and compassion. I write books and articles about mental health which is a topic that is pertinent and personal to me. I believe my life's purpose is to encourage people to be authentic + unapologetic about who they are and what they're here to do.

Displaying stories 1-15 of 15 in total

Community//August 27, 2019

Mind Your Own Business

Community//May 7, 2019

The Secret Weapon is Silence.

Natasha Nichole Lake Article for Thrive Global

Community//March 6, 2019

My American Dream.

Thrive on Campus//February 21, 2019

I Tried Michelle Obama’s Workout Plan

Community//February 12, 2019

I Wasted a Decade.

Courtesy of Jess Rodrigues / Shutterstock

Thrive on Campus//January 14, 2019

There Is Life After Burnout

Community//December 26, 2018

5 Reasons Not to Make Resolutions

Community//December 4, 2018

Managing Anxiety During the Holidays

Community//November 26, 2018

Begging for Blessings

Community//November 12, 2018

Is Ambition Overrated?

Community//November 1, 2018

Buy the Shoes. Eat the Donuts. Take a Day off.

Community//October 29, 2018

Throw Away the To-Do List.

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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