I am a Mental Wellbeing Practitioner for the UK NHS and Social Media Doodle Therapist.
I support people with mental health difficulties using a Psychological therapy called CBT (Cognitive Behavioural Therapy).This is a practical, coping strategy based approach to adopting healthier thinking styles and behaviors.
I combine my mental health experience with my passion for doodling to create educational , uplifting and positive wellbeing doodle account tidyminddoodles which promotes healthy changes. Check it out on instagram @tidyminddoodles
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