Naomi Arbit, PhD

NSL Experience

https://www.nslexperience.com/

Naomi Arbit, PhD, MAPP is a behavioral scientist, positive change strategist and coach who works with groups, individuals and organizations on enhancing wellbeing and supporting effective behavioral change.

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Never Stop Learning//April 18, 2019

3 Ways to Cultivate Self-Compassion

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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