nancy colier

Nancy Colier is the author of “The Power of Off:The Mindful Way to Stay Sane in a Virtual World,” a psychotherapist, mindfulness teacher and relationship coach.

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How to Heal Defensiveness in Close Relationships

by nancy colier
Unplug & Recharge//

Are You Afraid to Be With ‘Just’ Yourself and No Smartphone?

by nancy colier

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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