Nancy Alder

mom to elves :: yoga teacher :: writer :: snow lover :: mystic. new book The Living Mala: http://amzn.to/2dE2Lrj http://www.flyingyogini.com

Displaying stories 1-6 of 6 in total

Wonder//November 30, 2016

Writing Is My Meditation

Well-Being//November 30, 2016

Three Ways to Find Mindfulness in Everyday Life

Well-Being//November 30, 2016

My Root Canal Survival Trick: Meditation

Wonder//November 30, 2016

How to Create a Sacred Space

Well-Being//December 11, 2016

Find Balance This Holiday With The 5 Yamas of Yoga

Wonder//December 29, 2016

Sankalpa: The Yogic New Year’s Resolution

Sign up for the Thrive Global newsletter

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.