Nancy Alder

mom to elves :: yoga teacher :: writer :: snow lover :: mystic. new book The Living Mala: http://amzn.to/2dE2Lrj http://www.flyingyogini.com

Displaying stories 1-6 of 6 in total
Wonder//

Writing Is My Meditation

by Nancy Alder
Well-Being//

Three Ways to Find Mindfulness in Everyday Life

by Nancy Alder
Well-Being//

My Root Canal Survival Trick: Meditation

by Nancy Alder
Wonder//

How to Create a Sacred Space

by Nancy Alder
Well-Being//

Find Balance This Holiday With The 5 Yamas of Yoga

by Nancy Alder
Wonder//

Sankalpa: The Yogic New Year’s Resolution

by Nancy Alder

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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