Mitch Swergold is a corporate consultant, public speaker, writer and coach. He helps clients increase productivity, reduce stress and optimize their performance by training our most important - and most overlooked - asset: the human mind and body. He shares his experience as a former lawyer, investment banker and hedge fund manager who took a year off to "figure out life" (whatever that means). One year turned into 10 and he changed his own life dramatically. Now he shares what he's learned with others, to help as many people as possible live happier, healthier, more successful and fulfilling lives. Mitch holds a BA from Columbia University and a JD from Emory University School of Law. For more information, you can visit his website at www.SelfMasteryGym.com.
UNDERSTAND UNCONSCIOUS PATTERNS TO LIVE A HAPPIER AND MORE SUCCESSFUL LIFE
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS