Millie Grenough is known for her ability to inspire people to do what they thought was impossible. Millie walks her talk: ex-shy Kentuckian turned Yale Instructor and life coach, ex-nun turned nightclub singer, she has taught non-swimmers to swim, non-singers to sing, burnt-out CEOS to re-boot, frazzled parents to chill, warring parties to work together. She is also a Certified Rubenfeld Synergist and Clinical Social Worker. Her book, Oasis in the Overwhelm - 60-second Strategies for Balance in a Busy World, has helped thousands of people live healthier, happier, more meaningful lives. D. Murali of The Hindu Business Line calls Millie's Oasis Strategies "A whiff of fresh air...a clear stream of reason in the dreary desert sand of dead habit."
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS