Milena Regos

Entrepreneur, Human Potential Coach

http://www.unhustle.com

Milena Regos is the Co-Founder and Visionary of Unhustle.com, a revolutionary approach to the way we live and work by putting humanity before hustle. Get a free copy of her upcoming book when it publishes.

Displaying stories 1-18 of 18 in total
Unhustle Baja sunrise
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From “Crazy Busy” to “Crazy Happy” – Big Transformation Starts with Small Steps

by Milena Regos
take breaks
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Take Breaks to Boost Wellbeing and Performance

by Milena Regos
Photo by David Mao on Unsplash
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Choosing sleep over other activities can make you more resilient

by Milena Regos
Photo credit: Lukasz Szmigiel | Unsplash
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Eight Ways To Make You More Resilient

by Milena Regos
connectwithpurpose
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Tapping Into Deeper Purpose and Meaning During Difficult Times

by Milena Regos
five steps to ease fear during coronavirus
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Five Steps to Ease Your Fear During Coronavirus Pandemic

by Milena Regos
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In the midst of chaos, we say Enough

by Milena Regos
Unhustle beach walk in Baja
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I lost and found a few things by getting out of Hustle Culture

by Milena Regos
self-care practices
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Self-Care Practices for People Short on Time and Money

by Milena Regos
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The Real Cost of Hustle Culture

by Milena Regos
Unhustle Tip of the Day Improve Your Sleep During Fall Back Time Change
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How to Improve your Sleep during Fall Back Time Change

by Milena Regos
Chad kitesurfing in Baja
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Stop Being So Busy

by Milena Regos
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Finding Time in Hustle Culture

by Milena Regos
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12 Ways to Find More Time in Your Busy Life

by Milena Regos
Milena Regos
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The Day I Decided to Stand Up to Hustle Culture and Start Living Life

by Milena Regos
Milena Regos
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My personal story and why Unhustle was born

by Milena Regos
Lake Tahoe morning
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When you have too much to do – go in the other direction and just be

by Milena Regos
Lake Tahoe Unhustle Morning
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In a time when everyone is hustling, we need to unhustle

by Milena Regos

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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